Seated Strong Cardio with Rebecca
31:19
Kickboxing and dance inspired movements to get your heart pumping and your arms and legs moving all while remaining seated! #saslife
Other Fitness
Seated Strong Cardio with Rebecca
Kickboxing and dance inspired movements to get your heart pumping and your arms and legs moving all while remaining seated! #saslife
Other Fitness Similar Videos
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Get moving anytime, anywhere to relieve tightness and tension and boost your energy. This short session includes easy to follow movements and stretches. No equipment needed.
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Healthy Desk Habits: Mobility & Stretching
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Take 10 at your desk and join Alexis for mobility and stretching.
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Ballet Strength - Summer Series, Class 2
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Strengthen your body with these ballet-inspired moves. No dance experience necessary. A chair (or similar) to hold on to is optional and a mat for cushioning is recommended. #saslife
