Trainer Talk - Exercise Over 40
26:03
This week our trainers discuss considerations for our aging population, targeting those over 40.
Other Wellness
Trainer Talk - Exercise Over 40
This week our trainers discuss considerations for our aging population, targeting those over 40.
Other Wellness Similar Videos
Similar Videos
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Go Red for Heart Health 02-02-2024
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February is Heart Health Month and the first Friday in February is recognized as Go Red for Women's Heart Health. This panel discussion includes SAS employees who have made changes to their health and two members of SAS' Health Care Center team.
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Movement Break with Pam October 16, 2024
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Get moving anytime, anywhere to relieve tightness and tension and boost your energy. This short session includes easy to follow movements and stretches. No equipment needed.
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Healthy Desk Habits: Rejuvenating Stretch Break
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Take 10 at your desk and join Rebecca for a rejuvenating stretch break.
