Healthy Desk Habits: Rejuvenating Stretch Break
10:03
Take 10 at your desk and join Rebecca for a rejuvenating stretch break.
Other Wellness
Healthy Desk Habits: Rejuvenating Stretch Break
Take 10 at your desk and join Rebecca for a rejuvenating stretch break.
Other Wellness Similar Videos
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Take a pause to re-energize at your desk and join Amanda for a short movement break! #SASLife
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