Pilates/Yoga Fusion with Kasey on 5-21-21

33:10

Join me for a beautiful blend of Pilates and Yoga. We'll spend the first half firing up the powerhouse with Pilates. The second half we'll release any and all tension with Yoga. A mat and long blanket or towel is needed for this class.

Pilates
Pilates/Yoga Fusion with Kasey on 5-21-21

Join me for a beautiful blend of Pilates and Yoga. We'll spend the first half firing up the powerhouse with Pilates. The second half we'll release any and all tension with Yoga. A mat and long blanket or towel is needed for this class.

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