Body Sculpt with Cheryl on 6-9-21
46:17
Challenge your lower, upper, and core using a combination of both body weight and dumbbells.
Strength
Body Sculpt with Cheryl on 6-9-21
Challenge your lower, upper, and core using a combination of both body weight and dumbbells.
Strength Similar Videos
Similar Videos
-
Strength Express 10.6.25
31:21
Join Pam for a 30-minute full body strength workout - no equipment required! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details.
-
2026 Fitness Class Kickoff
55:00
A flight of RFC classes, enjoy a lil’ bit of mobility, cardio, strength, Pilates, and yoga lead by the RFC’s Teaching Team for the first class of 2026. #SASlife
-
Friday Mix 10.17.25
43:18
It's a mix - strength, balance, and stretching make up this Friday special with Pete. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter for details.
