Arms, Back, & Core
28:45
Join Amanda and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
Strength
Arms, Back, & Core
Join Amanda and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
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Strength Express 3.10.25
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Pick up 2 sets of weights for this quick, full body strength training workout with Amanda. Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
