Tabata & Strength with Ryan on 8-04-20
46:07
45 minute Tabata and Strength class streamed live. All you need is a mat and dumbbells! #saslife
Tabata & Strength
Tabata & Strength with Ryan on 8-04-20
45 minute Tabata and Strength class streamed live. All you need is a mat and dumbbells! #saslife
Tabata & Strength Similar Videos
Similar Videos
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Tabata and Strength with Peter on 11-18-21
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This full-body workout features 6 rounds of Tabatas to focus on cardiovascular endurance with 2 minutes of strength in between each. Dumbbells required. Get ready to sweat!
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Tabata & Strength with Cheryl on 4-27-21
46:33
Get ready to sweat with 5 rounds of Tabata combined with upper body/core strength exercises in between each round!
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Tabata & Strength with Mitchell on 11-17-20
45:08
We will be alternating 4 min. of Tabata with 4 min. of strength exercises. The Tabata is 20 seconds of work followed by 10 seconds of rest. 8 times equals one round. Get your heart rate up with the Tabatas, catch your breath with strength.