Tabata & Strength with Ryan on 8-04-20
46:07
45 minute Tabata and Strength class streamed live. All you need is a mat and dumbbells! #saslife
45 minute Tabata and Strength class streamed live. All you need is a mat and dumbbells! #saslife
Tabata & Strength Similar Videos
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Tabata and Strength with Peter on 11-18-21
41:11
This full-body workout features 6 rounds of Tabatas to focus on cardiovascular endurance with 2 minutes of strength in between each. Dumbbells required. Get ready to sweat!
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Tabata & Strength with Peter on 12-8-20
45:42
This full-body Tabata workout consists of both high and low impact options. Each Tabata round is 20 seconds of work, consisting of 2 cardio movements followed by 10 seconds of rest. Complete 4 rounds of Tabata, then do 2 minutes of strength exercise.
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Tabata & Strength with Peter on 3-23-21
44:39
This full-body workout consists of both high and low impact options. Each round is 20 seconds, consisting of 2 cardio movements followed by 10 seconds of rest. Complete 4 rounds of Tabata, then do 2 minutes of strength exercise. Let’s Work! #saslife