Tabata & Strength with Amanda Recorded Live 02-16-21

45:18

Get your heart rate up with Tabatas! This full-body workout features 6 rounds of Tabatas to focus on speed with 2 minutes of strength in between each. Dumbbells recommended, but not required. Crank up your music and have fun!

Tabata & Strength
Tabata & Strength with Amanda Recorded Live 02-16-21

Get your heart rate up with Tabatas! This full-body workout features 6 rounds of Tabatas to focus on speed with 2 minutes of strength in between each. Dumbbells recommended, but not required. Crank up your music and have fun!

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