Tai Chi with Rebecca
45:02
This 45-minute experience cultivates energy and invites calm with emphasis on weight shifting, posture, and tai chi walking.
Tai Chi
Tai Chi with Rebecca
This 45-minute experience cultivates energy and invites calm with emphasis on weight shifting, posture, and tai chi walking.
Tai Chi Similar Videos
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Tai Chi with Rebecca
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Try this fluid tai chi experience which incorporates 3 movements from Shibashi set 2 - that will soothe the body and calm the mind. #saslife
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Tai Chi with Rebecca on 06-12-23
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Cultivate the energy of flow with a playful spirit in this Tai Chi practice focused on Tai Chi Qigong Shibashi Set 2, 11-12.
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Tai Chi with Rebecca
44:10
This tai chi experience provides opportunities to practice balance and cultivate playful energy. We'll explore the first 6 movements from the Shibashi set 2. #saslife
