Total Strength with Trevor
21:06
All you need are dumbbells and a mat for this quick, 21-minute strength workout! #SASlife
Total Strength
Total Strength with Trevor
All you need are dumbbells and a mat for this quick, 21-minute strength workout! #SASlife
Total Strength Similar Videos
Similar Videos
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Total Strength with Cheryl on 2-24-22
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This strength workout alternates upper, lower, and core based body weight and dumbbell exercises in a circuit format. #saslife
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Total Strength with Ryan July 2022
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Full body strength in 3 moves and only 20 minutes! Enjoy this workout? Join us live in the studio or on Zoom! #SASlife
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Total Strength with Cheryl June 2022
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Take 12 minutes to complete this full body strength training workout. Love it? Join us live on Thursdays at 12:15! #SASLife
