Body Conscious
52:06
If you've struggled to accept the reflection in the mirror this seminar is for you. We'll explore how the media affects body image and discover new perspectives on what it means to be embodied. #saslife
If you've struggled to accept the reflection in the mirror this seminar is for you. We'll explore how the media affects body image and discover new perspectives on what it means to be embodied. #saslife
Wellness Seminars Similar Videos
-
Healthy Habits: Week 4 - Making the Connection
24:05
In week 4 of our Weekly Connection for the Healthy Habits program, we discussed scheduling and found out varied helpful ways that participants are successfully making this happen.
-
The Yoga of Nutrition - Living the Yamas and Niyamas: Part 2 - The Niyamas
54:40
There are many layers to the Yamas and Niyamas. The Niyamas are constructive tools for cultivating happiness and self-confidence. During this session, we discuss the Niyamas and how they apply to nutrition and healthy lifestyles. #saslife
-
Building Healthy Habits - Strategies 2023
28:46
Healthy Habits focuses on stress relief and relaxation, sleep, nutrition and movement. For 2023, the Healthy Habits team has curated their top resources and have provided a webinar looking at strategies for making change last. #saslife