Yoga 4 Athletes with Ryan 9-10-2020
27:19
Quick 30 minute flow for hips and shoulders, no matter the athlete!
Yoga 4 Athletes
Yoga 4 Athletes with Ryan 9-10-2020
Quick 30 minute flow for hips and shoulders, no matter the athlete!
Yoga 4 Athletes Similar Videos
Similar Videos
-
Yoga for Athletes with Mitchell on 7-21-21
27:18
Every athlete should be able to put force into the ground and move with rhythm. This practice focuses on balance, stability, and flow. #saslife
-
Yoga 4 Athletes with Celeste on 7-7-21
22:34
This class is a short and sweet practice that opens the hips, incorporates twists to wring out the day and lengthen the hamstrings. All the areas that need attention are emphasized. #saslife
-
Yoga for Athletes with Amanda on 5-19-21
30:32
Runners & cyclists delight! This quick practice focuses on hamstrings, hips, and feet with a splash of core making it one to bookmark for before or after a run or ride.
