Yoga 4 Athletes with Mitchell on 5-26-21
30:08
Take 30 minutes to dive into hip releasing and letting go of tightness. #saslife
Yoga 4 Athletes
Yoga 4 Athletes with Mitchell on 5-26-21
Take 30 minutes to dive into hip releasing and letting go of tightness. #saslife
Yoga 4 Athletes Similar Videos
Similar Videos
-
Yoga for Athletes with Amanda on 5-19-21
30:32
Runners & cyclists delight! This quick practice focuses on hamstrings, hips, and feet with a splash of core making it one to bookmark for before or after a run or ride.
-
Yoga 4 Athletes with Kasey on 10-2-20
40:56
This is a 40 minute class with the active adult in mind and is designed to boost recovery. We'll hit the full body with poses that will lubricate the joints, lengthen tight muscles and release unwanted tension. Blanket & block optional. #saslife
-
Yoga for Athletes with Mitchell on 7-21-21
27:18
Every athlete should be able to put force into the ground and move with rhythm. This practice focuses on balance, stability, and flow. #saslife
