Yoga Challenge with Cheryl on 12-17-20
53:42
Enjoy this 50-minute sequence of challenging poses that incorporate strength, core and flexibility. #saslife
Enjoy this 50-minute sequence of challenging poses that incorporate strength, core and flexibility. #saslife
Yoga Challenge Similar Videos
-
Yoga Challenge with Amanda
31:40
Challenge yourself in this 30-minute energetic and strength building class that also provides flexibility and relaxation. #saslife
-
Yoga Challenge with Pam 6-30-21
58:13
This practice is designed to challenge you through strength, stillness and core work. As a challenge practice, previous experience with basic yoga poses is recommended. Explore the poses again and again and go at your own pace.
-
Yoga Challenge with Rebecca on 6-23-2021
48:22
This 45-minute practice gives you the opportunity to pace your breath a bit slower and intentionally decrease effort and enhance ease. You might be surprised what a challenge it offers! #saslife