Yoga Challenge with Cheryl on 12-17-20
53:42
Enjoy this 50-minute sequence of challenging poses that incorporate strength, core and flexibility. #saslife
Yoga Challenge
Yoga Challenge with Cheryl on 12-17-20
Enjoy this 50-minute sequence of challenging poses that incorporate strength, core and flexibility. #saslife
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This 45-minute practice gives you the opportunity to pace your breath a bit slower and intentionally decrease effort and enhance ease. You might be surprised what a challenge it offers! #saslife
