Yoga Challenge with Pam 6-30-21
58:13
This practice is designed to challenge you through strength, stillness and core work. As a challenge practice, previous experience with basic yoga poses is recommended. Explore the poses again and again and go at your own pace.
This practice is designed to challenge you through strength, stillness and core work. As a challenge practice, previous experience with basic yoga poses is recommended. Explore the poses again and again and go at your own pace.
Yoga Challenge Similar Videos
-
Yoga Challenge with Cheryl on 8-27-21
32:50
Begin in mountain and transition into a steady flow of poses that build heat, create strength, and challenge your balance. #saslife
-
Yoga Challenge with Celeste
43:10
Challenge your balance, open your hips and build strength in this 45 minute sequence. #saslife
-
Yoga Challenge with Rebecca on 12-22-2020
46:33
Join Rebecca for this sequence that challenges you with lateral movements, core stability, balance and hip opening. #saslife