Yoga Challenge with Pam 6-30-21
58:13
This practice is designed to challenge you through strength, stillness and core work. As a challenge practice, previous experience with basic yoga poses is recommended. Explore the poses again and again and go at your own pace.
This practice is designed to challenge you through strength, stillness and core work. As a challenge practice, previous experience with basic yoga poses is recommended. Explore the poses again and again and go at your own pace.
Yoga Challenge Similar Videos
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Yoga Challenge with Rebecca on 6-23-2021
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This 45-minute practice gives you the opportunity to pace your breath a bit slower and intentionally decrease effort and enhance ease. You might be surprised what a challenge it offers! #saslife
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Yoga Challenge with Cheryl on 8-27-21
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Begin in mountain and transition into a steady flow of poses that build heat, create strength, and challenge your balance. #saslife
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Yoga Challenge with Mitchell on 6-16-21
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Join Mitchell for this longer Challenge class where the focus will be on balance, stretches, and maybe a bind or two! #saslife
