Yoga Challenge with Cheryl on 8-27-21
32:50
Begin in mountain and transition into a steady flow of poses that build heat, create strength, and challenge your balance. #saslife
Begin in mountain and transition into a steady flow of poses that build heat, create strength, and challenge your balance. #saslife
Yoga Challenge Similar Videos
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Yoga Challenge with Rebecca on 12-22-2020
46:33
Join Rebecca for this sequence that challenges you with lateral movements, core stability, balance and hip opening. #saslife
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Yoga Challenge with Ryan on 8-20-21
31:34
Challenge strength, challenge balance and have fun along the way in this 30-minute offering to get the blood flowing. #saslife
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Yoga Challenge with Pam 6-30-21
58:13
This practice is designed to challenge you through strength, stillness and core work. As a challenge practice, previous experience with basic yoga poses is recommended. Explore the poses again and again and go at your own pace.
