Yoga Challenge with Cheryl on 8-27-21
32:50
Begin in mountain and transition into a steady flow of poses that build heat, create strength, and challenge your balance. #saslife
Begin in mountain and transition into a steady flow of poses that build heat, create strength, and challenge your balance. #saslife
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Yoga Challenge 9.2.26
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Take your yoga practice to the next level and join Pam for a dynamic blend of strength, balance, flexibility, and flow. Enjoy this practice? Join us live on Wednesdays!
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Yoga Challenge with Mitchell on 6-16-21
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Join Mitchell for this longer Challenge class where the focus will be on balance, stretches, and maybe a bind or two! #saslife
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Yoga Challenge with Kasey on 8-6-21
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Grab your mat as we move through a fun. energizing series of yoga postures. Balance, speed and flexibility are all challenged leaving you feeling strong and centered! #saslife
