Yoga Flow with Mitchell on 9-28-20
43:35
Welcome to Yoga Flow! All you need is a yoga mat. Blocks are optional and a great tool if you need to bring the ground closer to you. Enjoy! #saslife
Welcome to Yoga Flow! All you need is a yoga mat. Blocks are optional and a great tool if you need to bring the ground closer to you. Enjoy! #saslife
Yoga Flow Similar Videos
-
Flow & Go
27:35
Join Celeste in this 30 minute yoga practice where we'll get centered, flow through some standing poses and release neck and shoulder tension. #saslife
-
Flow & Go
29:38
Wake up and warm up in a yoga practice that will create space and cultivate energy for the day ahead.
-
Yoga Flow 9.8.26
58:54
Connect breath and movement in an energizing yoga practice with Amanda that improves strength, balance, and flexibility. Enjoy this practice? Joins us live at the RFC on Tuesdays!
