Yoga Flow with Celeste on 2-1-21
47:09
Find your flow in this 45 minute class that moves through modified and full Sun Salutations, a standing/balancing sequence and Warrior poses that open the side body and triceps. #saslife
Find your flow in this 45 minute class that moves through modified and full Sun Salutations, a standing/balancing sequence and Warrior poses that open the side body and triceps. #saslife
Yoga Flow Similar Videos
-
Flow & Go with Celeste on 02-02-24
30:35
Start your day or end your night with a 30-minute yoga class that cultivates centering and presence while also flowing through sequences of strength and openness and ends with breath. #saslife 02/02/24
-
Flow and Go
33:32
Join Amanda for a gentle, warming flow and stretch. #SASlife
-
Summer Solstice Yoga
44:24
During the Summer Solstice, we are closest to the sun and what better way to celebrate than with a flow that will build heat in your body before settling on the mat with poses to calm the central nervous system. Walk away feeling refreshed. #saslife