Yoga Flow with Kasey on 7-12-21

46:30

Fire up your core, lubricate your joints, relieve tension in your muscles and ease your mind with this 45-minute practice. A yoga block is optional for this class.

Yoga Flow
Yoga Flow with Kasey on 7-12-21

Fire up your core, lubricate your joints, relieve tension in your muscles and ease your mind with this 45-minute practice. A yoga block is optional for this class.

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