Yoga Flow with Cheryl on 12-13-21
46:35
Connect with both movement and breath through a slow flow targeting the hips and the hamstrings. #saslife
Yoga Flow
Yoga Flow with Cheryl on 12-13-21
Connect with both movement and breath through a slow flow targeting the hips and the hamstrings. #saslife
Yoga Flow Similar Videos
Similar Videos
-
Flow & Go
27:35
Join Celeste in this 30 minute yoga practice where we'll get centered, flow through some standing poses and release neck and shoulder tension. #saslife
-
Yoga Flow 9.15.26
59:33
Connect breath and movement in an energizing yoga practice with Pam that improves strength, balance, and flexibility. Enjoy this practice? Joins us live at the RFC on Tuesdays!
-
Flow & Go
29:38
Wake up and warm up in a yoga practice that will create space and cultivate energy for the day ahead.
