Summer Solstice Yoga
44:24
During the Summer Solstice, we are closest to the sun and what better way to celebrate than with a flow that will build heat in your body before settling on the mat with poses to calm the central nervous system. Walk away feeling refreshed. #saslife
During the Summer Solstice, we are closest to the sun and what better way to celebrate than with a flow that will build heat in your body before settling on the mat with poses to calm the central nervous system. Walk away feeling refreshed. #saslife
Yoga Flow Similar Videos
-
Flow & Go
29:38
Wake up and warm up in a yoga practice that will create space and cultivate energy for the day ahead.
-
Yoga Flow 9.15.26
59:33
Connect breath and movement in an energizing yoga practice with Pam that improves strength, balance, and flexibility. Enjoy this practice? Joins us live at the RFC on Tuesdays!
-
Flow & Go with Celeste on 02-02-24
30:35
Start your day or end your night with a 30-minute yoga class that cultivates centering and presence while also flowing through sequences of strength and openness and ends with breath. #saslife 02/02/24
