Flow and Go
30:48
Quick morning or anytime flow when you just need to move! #saslife
Yoga Flow
Flow and Go
Quick morning or anytime flow when you just need to move! #saslife
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Join Celeste in this 30 minute yoga practice where we'll get centered, flow through some standing poses and release neck and shoulder tension. #saslife
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Flow & Go with Celeste on 02-16-24
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