Yoga Nidra with Celeste on 6-15-21
15:45
Join Celeste on this 15 minute journey of engaging the breath, checking in with the body while hearing the rain. #saslife
Join Celeste on this 15 minute journey of engaging the breath, checking in with the body while hearing the rain. #saslife
Yoga Nidra Similar Videos
-
Yoga Nidra with Cheryl
9:26
Take a pause to explore, imagine and relax into a peaceful visualization of the night sky guided by the light of the stars. #saslife
-
Yoga Nidra - A Spring Day - May 2022
28:59
Enjoy a deep relaxation retreat through this 30-minute guided audio that will rest both body and mind and treat you to the visualization of a lovely spring day. Optional Props: Blanket, Bolster, Eye Pillow
-
Yoga for the Anxious Mind with Cheryl
43:08
Experience a yoga practice that helps you find peace and support from within. This all-level class will begin with a series of gentle movements to release stress and tension before settling into a guided relaxation to restore and renew. #saslife