Yoga Stretch with Amanda on 12-17-20
47:10
Stretch and unwind in this hamstring release practice that will have you melting right into Savasana. A great practice for after a run, ride, or hard workout!
Stretch and unwind in this hamstring release practice that will have you melting right into Savasana. A great practice for after a run, ride, or hard workout!
Yoga Stretch Similar Videos
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Yoga Stretch Express with Rebecca 10-26-22
32:00
Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
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Yoga Stretch with Celeste on 12-16-21
45:19
This SOS class invites calmness as you simply lie on your back. Through a series of slow-paced poses, the hamstrings, hips and spine become open. Class ends with a guided relaxation experience that invites the simple act of "letting go". #saslife
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Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
