Yoga Stretch with Kasey on 2-11-21
45:32
Grab your mat, blanket and yoga strap for a 45-minute yoga stretch class done entirely on the mat. Together, we’ll wring out all physical and emotional stressors through a series of gentle yoga postures appropriate for everyone. #saslife
Grab your mat, blanket and yoga strap for a 45-minute yoga stretch class done entirely on the mat. Together, we’ll wring out all physical and emotional stressors through a series of gentle yoga postures appropriate for everyone. #saslife
Yoga Stretch Similar Videos
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Yoga Stretch Express with Rebecca 10-19-22
30:18
Take a 30-minute time out to tune into sensations of breath and movement. #saslife
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Yoga Stretch Express with Rebecca 10-26-22
32:00
Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
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Yoga Stretch with Amanda 10-21-21
44:14
Move slowly from head to toes and every where in between in this deep stretch. Pairs nicely with a sweaty workout or bookend to a busy day. #saslife