Yoga Stretch with Celeste on 4-1-21
47:15
Escape your to-do lists and engage in a 45-minute practice that will improve flexibility, deepen the breath and lengthen the spine. #saslife
Yoga Stretch
Yoga Stretch with Celeste on 4-1-21
Escape your to-do lists and engage in a 45-minute practice that will improve flexibility, deepen the breath and lengthen the spine. #saslife
Yoga Stretch Similar Videos
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Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
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Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
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Pause and unroll your mat for a 30-minute gentle stretch break to release tension and stress from head to toes. #saslife