Yoga Stretch with Kasey on 4-8-21
46:32
This 45-minute gentle yoga stretch class will guide you through postures to improve range of motion and flexibility. This class is a great fit for bodies in need of recovery & balance. A yoga blanket and yoga strap will be used in this class.
This 45-minute gentle yoga stretch class will guide you through postures to improve range of motion and flexibility. This class is a great fit for bodies in need of recovery & balance. A yoga blanket and yoga strap will be used in this class.
Yoga Stretch Similar Videos
-
Yoga Stretch Express with Rebecca 10-26-22
32:00
Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
-
Yoga Stretch with Kasey on 10-14-21
46:50
Enjoy this 45-minute gentle yoga stretch class that provides space for the release of muscle tension, as well as mind chatter. Yoga block, yoga strap and yoga blanket are all optional items. #saslife
-
Yoga Stretch with Celeste on 10-1-21
46:06
Open the hips, lengthen the hamstrings and twist your way into relaxation. #saslife
