Yoga Stretch with Cheryl on 5-13-21
47:19
We begin by connecting with our center, before moving through a mellow flow with the intention of finding calm and ease in each pose.
Yoga Stretch
Yoga Stretch with Cheryl on 5-13-21
We begin by connecting with our center, before moving through a mellow flow with the intention of finding calm and ease in each pose.
Yoga Stretch Similar Videos
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Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
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Pause and unroll your mat for a 30-minute gentle stretch break to release tension and stress from head to toes. #saslife