Yoga Stretch with Cheryl on 5-13-21
47:19
We begin by connecting with our center, before moving through a mellow flow with the intention of finding calm and ease in each pose.
Yoga Stretch
Yoga Stretch with Cheryl on 5-13-21
We begin by connecting with our center, before moving through a mellow flow with the intention of finding calm and ease in each pose.
Yoga Stretch Similar Videos
Similar Videos
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Yoga Stretch Express with Pam 9-7-22
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Pause and unroll your mat for a 30-minute gentle stretch break to release tension and stress from head to toes. #saslife
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Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
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Yoga Stretch Express with Rebecca 9-14-22
30:43
Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
