Yoga Stretch with Cheryl on 5-13-21
47:19
We begin by connecting with our center, before moving through a mellow flow with the intention of finding calm and ease in each pose.
Yoga Stretch
Yoga Stretch with Cheryl on 5-13-21
We begin by connecting with our center, before moving through a mellow flow with the intention of finding calm and ease in each pose.
Yoga Stretch Similar Videos
Similar Videos
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Yoga Stretch Express with Pam 9-7-22
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Pause and unroll your mat for a 30-minute gentle stretch break to release tension and stress from head to toes. #saslife
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Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
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Yoga Stretch with Amanda 10-21-21
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Move slowly from head to toes and every where in between in this deep stretch. Pairs nicely with a sweaty workout or bookend to a busy day. #saslife
