Yoga Stretch with Rebecca on 6-24-21
46:00
Balance the rhythm of movement and stillness as we slow down and focus our energy on the pelvis, back, and neck.
Yoga Stretch
Yoga Stretch with Rebecca on 6-24-21
Balance the rhythm of movement and stillness as we slow down and focus our energy on the pelvis, back, and neck.
Yoga Stretch Similar Videos
Similar Videos
-
Yoga Stretch with Amanda 10-21-21
44:14
Move slowly from head to toes and every where in between in this deep stretch. Pairs nicely with a sweaty workout or bookend to a busy day. #saslife
-
Yoga Stretch Express with Rebecca 10-26-22
32:00
Focus on the hips as we explore spinal twists and make space with the pause between breaths. #saslife
-
Yoga Stretch Express with Rebecca 9-14-22
30:43
Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife