Yoga Stretch with Amanda on 7-29-21
47:30
Progressive anytime stretch for the back of your body with a particular focus on hips, hamstrings, calves, and feet.
Yoga Stretch
Yoga Stretch with Amanda on 7-29-21
Progressive anytime stretch for the back of your body with a particular focus on hips, hamstrings, calves, and feet.
Yoga Stretch Similar Videos
Similar Videos
-
Yoga Stretch Express with Cheryl 10-5-22
32:11
Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
-
Yoga Stretch Express with Rebecca 10-19-22
30:18
Take a 30-minute time out to tune into sensations of breath and movement. #saslife
-
Yoga Stretch Express with Rebecca 9-14-22
30:43
Take a quick break that will have a lasting impact. This practice focuses on movement and stillness designed to create space in the hips and spine. #saslife
