Yoga Flow with Mitchell on 9-28-20
43:35
Welcome to Yoga Flow! All you need is a yoga mat. Blocks are optional and a great tool if you need to bring the ground closer to you. Enjoy! #saslife
Yoga
Yoga Flow with Mitchell on 9-28-20
Welcome to Yoga Flow! All you need is a yoga mat. Blocks are optional and a great tool if you need to bring the ground closer to you. Enjoy! #saslife
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