Chair Yoga with Rebecca 2 of 4: 3-11-21
11:30
Join Rebecca for this 10-minute session that assists you in opening the side body, chest and shoulders while lengthening the spine. #saslife
Yoga
Chair Yoga with Rebecca 2 of 4: 3-11-21
Join Rebecca for this 10-minute session that assists you in opening the side body, chest and shoulders while lengthening the spine. #saslife
Yoga Similar Videos
Similar Videos
-
Flow & Go
30:54
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
-
Mindful Breathing 4.25.25
9:56
Foster a sense of calm with this soothing breath practice with Rebecca. #SASlife
-
Flow and Go Yoga
30:07
Ease into your day or out of your desk in this short, progressive flow with Amanda. #SASlife