Yoga Nidra with Celeste on 6-15-21
15:45
Join Celeste on this 15 minute journey of engaging the breath, checking in with the body while hearing the rain. #saslife
Yoga
Yoga Nidra with Celeste on 6-15-21
Join Celeste on this 15 minute journey of engaging the breath, checking in with the body while hearing the rain. #saslife
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