5-Minute Meditations - 7-13-21
5:54
Find peace as you breathe and are guided into a visualization of snow accumulating on a deck as you're snuggled in a blanket and a crackling fire. #saslife
Find peace as you breathe and are guided into a visualization of snow accumulating on a deck as you're snuggled in a blanket and a crackling fire. #saslife
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Flow & Go
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Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
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Flow & Go
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Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
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Mindful Meditation for World Mental Health Day
25:00
World Mental Health Day is an international day for global mental health education, awareness, and advocacy. Enjoy a 25-minute pause to empower yourself through guided, breath-focused relaxation, imagery, and affirmations with Dany. #saslife
