Yoga for Athletes with Mitchell on 7-21-21
27:18
Every athlete should be able to put force into the ground and move with rhythm. This practice focuses on balance, stability, and flow. #saslife
Yoga
Yoga for Athletes with Mitchell on 7-21-21
Every athlete should be able to put force into the ground and move with rhythm. This practice focuses on balance, stability, and flow. #saslife
Yoga Similar Videos
Similar Videos
-
Lovingkindness Meditation with Rebecca
10:18
Enjoy this 10-minute calming meditation focused on sending lovingkindness to yourself, others and all beings everywhere. #saslife
-
Flow & Go with Cheryl
31:02
Reconnect with your breath and flow through a series of poses to create space and reduce tension in both the body and mind. #saslife
-
Flow and Go
30:02
Open your hips, nurture your spine, and stretch your sides in this 30-minute all levels yoga practice with Amanda. #SASLife