Yoga Flow with Pam on 9-27-21
46:45
This practice includes typical yoga flow poses such as Warrior 2, Triangle and Side Angle and links breath to movement. Flow with your breath as you bring openness and a quiet energy to the body. No props needed; just a mat.
This practice includes typical yoga flow poses such as Warrior 2, Triangle and Side Angle and links breath to movement. Flow with your breath as you bring openness and a quiet energy to the body. No props needed; just a mat.
Yoga Similar Videos
-
Flow & Go
28:48
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
-
Flow and Go Yoga
30:07
Ease into your day or out of your desk in this short, progressive flow with Amanda. #SASlife
-
Flow & Go
30:37
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
