Yoga Nidra with Celeste on 3-7-22
29:19
Take 30 minutes to escape and find your breath. Along the way, you'll visualize yourself on a mindful journey that takes you to a private creek in the woods where you spend time letting go and relaxing. #saslife
Take 30 minutes to escape and find your breath. Along the way, you'll visualize yourself on a mindful journey that takes you to a private creek in the woods where you spend time letting go and relaxing. #saslife
Yoga Similar Videos
-
Flow & Go Yoga
30:32
Warm up and stretch your feet, hamstrings, and sides in this gentle practice with Amanda. #SASLife
-
Flow & Go with Cheryl
31:02
Reconnect with your breath and flow through a series of poses to create space and reduce tension in both the body and mind. #saslife
-
Flow & Go
30:37
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
