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Essential Oils for Everyone - Week 4
19:42
In this session, we'll look at varied methods to incorporate essential oils into your morning, day and evening. We'll also look at the top essential oils that are recommended to get you started. #saslife
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Essential Oils for Everyone - Week 3
9:18
In this video, you'll learn about varied carrier oils to use with your essential oils. We'll also look at what a day of essential oil use can look like, notes of oils when using combinations as well as quick recipes to use. #saslife
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Essential Oils for Everyone - Week 2
5:34
This week we'll explore labels which are key to identifying if your essential oil is synthetic or real. We'll also discuss dilutions, special populations and dilutions which can be found in the handouts for those registered for the series. #saslife
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Essential Oils for Everyone - Week 1
12:28
This is week one of the Essential Oils for Everyone series. We'll look at the history of essential oils, extraction methods, what to look for and labels. For those registered, you will receive handouts that support the weekly theme. #saslife
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Yoga and Aromatherapy with Celeste on 9-10-20
1:03:35
Move through this 60 minute slow moving gentle, restorative yoga class that incorporates essential oils and deep breathing to assist you with calming your central nervous system and alleviating symptoms related to menopause or pre-menopause. #saslife
Recreation & Fitness Center
