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Yoga Nidra with Celeste June 2022
7:48
Take 8 minutes to be present and listen to the sound of the waves. Relax and enjoy. #saslife
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Choreo Express with Pam 06-23-22
29:47
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! Love this workout? Join Pam LIVE in June on Thursdays! #SASlife
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Yoga IT with Amanda and Ryan 06-21-22
45:30
Yoga + Interval Training = one tough workout! Slide off your shoes (or leave 'em on) for this 45-minute hybrid in honor of International Yoga Day. #SASlife
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Yoga Flow with Celeste
44:57
Find calm within as we flow from pose to pose while inviting the breath to follow. June 2022 #saslife
Recreation & Fitness Center
