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    1-Minute Intervals with Angie on 7-10-20

    44:39

    Class format is 1 minute of work and 30 seconds of rest. The one-minute work interval will alternate between cardio and strength for a total body workout. #saslife

    1-Minute Intervals
    1-Minute Intervals with Angie on 7-10-20

    Class format is 1 minute of work and 30 seconds of rest. The one-minute work interval will alternate between cardio and strength for a total body workout. #saslife

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