All Levels Yoga with Rebecca on 2-16-2022
46:31
Tap into the supple and the strong as we honor the winter element of water. We'll flow with breath, and take ample time to slow down and breathe. A blanket or towel is recommended.
Tap into the supple and the strong as we honor the winter element of water. We'll flow with breath, and take ample time to slow down and breathe. A blanket or towel is recommended.
All Levels Similar Videos
-
Morning Yoga with Cheryl 6-30-22
50:08
Release tension and create space through a gentle morning sequence. #saslife
-
Tension Release - Movement Snack with Cheryl
23:48
Enjoy a short and sweet movement snack that focuses on the neck, shoulders, and back. Perfect for when you need a movement break to relieve tension. #saslife
-
All Levels Yoga with Cheryl - April 2022
27:50
Enjoy the soothing sounds of nature as you flow through a 27-minute all levels yoga practice located at the SAS Meditation Garden. Love this practice? Join us live in studio/stream Wednesdays at 12:15pm ET. #saslife