All Levels Yoga with Rebecca on 2-16-2022
46:31
Tap into the supple and the strong as we honor the winter element of water. We'll flow with breath, and take ample time to slow down and breathe. A blanket or towel is recommended.
Tap into the supple and the strong as we honor the winter element of water. We'll flow with breath, and take ample time to slow down and breathe. A blanket or towel is recommended.
All Levels Similar Videos
-
All Levels Yoga with Pam 1-19-22
45:45
This All-Levels Yoga practice is part stretch, part flow and has loads of options. Come to the mat to lengthen and connect with your breath. No props needed, just a mat.
-
All-Levels Yoga with Cheryl on 2-9-22
46:16
Reset and restore in a standing sequence that creates warmth, opens the hips, and both rinses and releases tension through spinal twists. #saslife
-
All Levels Yoga with Celeste March 2022
23:27
Find your flow in this 20-minute all levels yoga class located on the SAS Meditation Garden with a babbling brook in the background. Enjoy building your practice or modifying throughout. #saslife
