Body Sculpt with Ryan on 12-23-20
45:51
A full body workout that only requires one set of dumbbells! Get ready for the shoulder burner to end class. #saslife
Body Sculpt
Body Sculpt with Ryan on 12-23-20
A full body workout that only requires one set of dumbbells! Get ready for the shoulder burner to end class. #saslife
Body Sculpt Similar Videos
Similar Videos
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Body Sculpt with Cheryl on 10-20-21
45:15
Get ready to move through 10 strength exercises circuit style! We’ll use both dumbbells and body weight to complete two full rounds. Have your water and a towel handy!
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Body Sculpt with Rebecca on 7-28-21
45:24
This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
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Body Sculpt with Amanda on 10-13-21
43:35
Grab your dumbbells and a mat and say hello to your quads and core in this full body, all levels, strength workout. #saslife
