Body Sculpt with Mitchell on 4-14-21
43:25
Let’s change things up in today’s class by using a chair! You’ll also need bands and a pair of dumbbells. #saslife
Body Sculpt
Body Sculpt with Mitchell on 4-14-21
Let’s change things up in today’s class by using a chair! You’ll also need bands and a pair of dumbbells. #saslife
Body Sculpt Similar Videos
Similar Videos
-
Body Sculpt with Rebecca on 7-7-2021
45:44
Enjoy the creative endeavors of building strength through resistance in this 45-minute full body sculpting session. Optional: set of weights, resistance band and mat #saslife
-
Body Sculpt with Mitchell on 7-14-21
44:01
This is a full body workout that ends with abs and core! All you’ll need is a mat and a pair of dumbbells!
-
Body Sculpt with Rebecca on 7-28-21
45:24
This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
