Body Sculpt with Amanda on 10-13-21
43:35
Grab your dumbbells and a mat and say hello to your quads and core in this full body, all levels, strength workout. #saslife
Body Sculpt
Body Sculpt with Amanda on 10-13-21
Grab your dumbbells and a mat and say hello to your quads and core in this full body, all levels, strength workout. #saslife
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Get ready to move through 10 strength exercises circuit style! We’ll use both dumbbells and body weight to complete two full rounds. Have your water and a towel handy!
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Body Sculpt with Mitchell on 6-2-21
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This is a full body exercise with a focus on CORE! All you need are dumbbells and a mat. #saslife
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Get ready to sweat. This body sculpt workout will hit the entire body. All you need are dumbbells; a mat is optional.
