Tabata & Strength with Pam on 6-1-21

45:36

Two exercises are selected for each Tabata round and each strength round in this 45-minute workout. Dumbbells are used for the strength segments. We round out this class with dedicated core work.

Cardio
Tabata & Strength with Pam on 6-1-21

Two exercises are selected for each Tabata round and each strength round in this 45-minute workout. Dumbbells are used for the strength segments. We round out this class with dedicated core work.

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