Yoga Challenge with Celeste
43:10
Challenge your balance, open your hips and build strength in this 45 minute sequence. #saslife
Featured - Carousel
Yoga Challenge with Celeste
Challenge your balance, open your hips and build strength in this 45 minute sequence. #saslife
Featured - Carousel Similar Videos
Similar Videos
-
Strength Express 2.16.26
27:40
Full-body strength in 30 minutes with Pam. Enjoy this workout? Join us live on Mondays in the studio or on MS Teams.
-
Mobility & Stretch 3.20.26
31:10
Join Tosin for a mix of static and dynamic stretching and mobility drills to improve joint range of motion, ease tension, and reduce stress. Appropriate for all levels. Enjoy this class? Participate live on Fridays in the studio or on MS Teams.
-
Seminar: Improve Your Quality of Life with Mobility and Stretching
38:44
Learn non-invasive, at-home strategies that support better movement and improve how you feel day to day with Alexis and Tosin.
