Breathing Lessons with Celeste on 9-9-21
3:37
Pause and focus on the inhalations and exhalations while relaxing the body. #saslife
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Breathing Lessons with Celeste on 9-9-21
Pause and focus on the inhalations and exhalations while relaxing the body. #saslife
Featured - Carousel Similar Videos
Similar Videos
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Breathing Lessons with Celeste on 9-24-21
10:12
Be relaxed and feel as if your body is simply letting go of the week, the day, the hour and simply let go like you're melting into the Earth beneath you. #saslife
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Tai Chi and Qigong for Well-being with Rebecca on 9-20-21
44:22
This 45-minute Tai Chi and Qigong session allows us to cultivate balance and well-being. These healing arts offer an opportunity to move with ease and develop sensitivity to the energy around and within us.
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Yoga Flow with Amanda on 9-20-21
45:54
Grab your mat and find your flow in this balanced and relaxed class with Amanda. #saslife
