Cardio Kickbox with Amanda on 11-30-21
44:15
Jab, cross, kick with a splash of kickboxing inspired core at the end. This full body workout packs a punch! #saslife
Jab, cross, kick with a splash of kickboxing inspired core at the end. This full body workout packs a punch! #saslife
Featured - Carousel Similar Videos
-
Friday Mix 10.24.25
45:11
It's a mix - cardio, strength, balance, and stretching make up this Friday special with Amanda. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter for details.
-
Strength Express 11.3.25
31:35
Challenge your full body in this 30-minute strength workout with Amanda! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife
-
Strength Express 10.13.25
30:00
Lots of legs make up this 30-minute strength workout with Amanda! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife